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Professional Sports Services |
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DFT elite team member Deb Holland is an IRONWOMAN!! She hammered IM Wisconsin today -- congrats DEB!
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| BIB | AGE | STATE/COUNTRY | PROFESSION |
|---|---|---|---|
| 2108 | 35 | LAKEWOOD CO USA | TEACHER |
| SWIM | BIKE | RUN | OVERALL | RANK | DIV.POS. |
| 1:14:47 | 6:59:13 | 5:01:44 | 13:29:13 | 1269 | 48 |
| LEG | DISTANCE | PACE | RANK | DIV.POS. |
| TOTAL SWIM | 2.4 mi. (1:14:47) | 1:58/100m | 944 | 42 |
| TOTAL BIKE | 112 mi. (6:59:13) | 16.03 mph | 1411 | 48 |
| FIRST RUN SEGMENT | 13.1 mi. (2:26:03) | 11:08/mile | ||
| RUN FINISH | 13.1 mi. (2:35:41) | 11:53/mile | ||
| TOTAL RUN | 26.2 mi. (5:01:44) | 11:30/mile | 1269 | 48 |
| TRANSITION | TIME | |||
| T1: SWIM-TO-BIKE | 8:00 | |||
| T2: BIKE-TO-RUN | 5:29 | |||
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Defined Fitness Training, L.L.C. Doing business since 1999! 2007 USA Triathlon Division 5 Club champions! Defined Fitness Training, LLC is a registered trademark in Colorado and our logo is a registered Federal Trademark. Defined Fitness Training, LLC is a Colorado Limited Liability company. All contents of this site are copyrighted or registered servicemarks or trademarks, 2008, and may not be used without our permission.
DEFINED FITNESS TRAINING, LLC is NOT affiliated with Defined Fitness, Inc gyms in New Mexico
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