DFT teaches spin at Lakewood TREADS location
Fall 2009 classes : November 3, 2009 through February 27, 2010!
Tuesday night classes: 6:30-7:30pm
Saturday morning classes: 8-9:30am (90 min)
Drop in fee for class is only $5!!! Punch cards are also available.
See www.treads.com for more information.
Defined Fitness Training provides certified instructors for Spinning classes as well as other group fitness classes, at several facilities in the Denver metro area. To inquire about hiring DFT,LLC to provide instructors for your fitness facility, please email Megan at meghottman@hotmail.com.
